Fitness Center

Get fit at the GSC Fitness Center!

Join your friends in building and maintaining a healthy and active lifestyle at the Fitness Center located in the Mollohan Campus Community Center on the Ground Floor. The Fitness Center provides a contemporary and upbeat atmosphere, which gives the campus community the opportunity to enhance their overall well-being.

The facility is equipped with a vast array of cardiovascular and strength training equipment. The cardio area is composed of Life Fitness treadmills, cross-trainers, stair climbers and lifecycles. The strength training area is composed of Life Fitness and Nautilus selectorized equipment and a multitude of free weight equipment. A variety of group exercise classes are offered Tuesday-Thursday, and a pool is also available.

Membership

GSC Fitness Center membership is open to faculty, staff, students and the community. Fees are as follows and can be paid at the cashier's window or in the fitness center:

• Students: free
• Faculty/Staff: $40 per semester
• Faculty/Staff Family: $60 per semester
• Community: $30 per month
• Community Family: $40 per month

Hours

Monday through Thursday - 6:00 a.m. to 8:00 p.m.
Friday - 6:00 a.m. to 7:00 p.m.
Saturday - 9:00 a.m. to 11:00 a.m.
Sunday - 5:00 p.m. to 7:00 p.m.

Classes

Monday
12:15 p.m. to 1:00 p.m. - Yoga
4:30 p.m. to 7:30 p.m. - Karate
Tuesday
7:00 a.m. to 7:45 a.m. - Yoga
12:15 p.m. to 1:00 p.m. - Pilates
7:00 p.m. to 8:00 p.m. - Cardio Fit
Wednesday
12:15 p.m. to 1:00 p.m. - Yoga
Thursday
7:00 a.m. to 7:45 a.m. - Yoga
12:15 p.m. to 1:00 p.m. - Pilates
7:00 p.m. to 8:00 p.m. - Cardio Fit
Friday
12:15 p.m. to 1:00 p.m. - Yoga
6:00 p.m. to 7:00 p.m. - Yoga

Usage Policies

• All members and visitors must check in at the front desk.
• All members and visitors must fill out a membership form and a health questionnaire.
• Proper workout attire must be worn in the center.
• Please wipe feet before entering center.
• Disturbances and excessive noise will not be tolerated.
• Music selections must not contain profanity or offensive lyrics.
• Leave all bags and unused belongings in a cubby hole or locker.
• Users are responsible for cleaning up their own weights and equipment after use.
• Tobacco related products are prohibited.

Safety Guidelines

For your safety while participating in resistance training or cardiovascular activities, please observe the following guidelines.

• Do all exercises in a controlled manner.
• Use spotters when doing exercises that involves the use of free weights.
• Benching
• Squatting
• Others involving heavy weights
• Wear appropriate exercise clothing while participating in fitness center activities.
• Report broken or damaged equipment.
• Report injuries to the fitness center staff.
• Wipe down all equipment after use.

Contact

	Shantelle Harkleroad Fitness Center Director Alan B. Mollohan Campus Community Center 304-462-6440 Send email
	David Bernier Alan B. Mollohan Campus Community Center 304-462-6441 Send email