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You must also give mental and physical fitness priority. |  |
| - Jim Otto, former Oakland Raiders Football Player | ||
Get fit at the GSC Fitness Center!
Join your friends in building and maintaining a healthy and active lifestyle at the Fitness Center located in the Mollohan Campus Community Center on the Ground Floor. The Fitness Center provides a contemporary and upbeat atmosphere, which gives the campus community the opportunity to enhance their overall well-being.
The facility is equipped with a vast array of cardiovascular and strength training equipment. The cardio area is composed of Life Fitness treadmills, cross-trainers, stair climbers and lifecycles. The strength training area is composed of Life Fitness and Nautilus selectorized equipment and a multitude of free weight equipment. A variety of group exercise classes are offered Tuesday-Thursday, and a pool is also available.
Membership
GSC Fitness Center membership is open to faculty, staff, students and the community. Fees are as follows:
- Students: free
- Faculty/staff: $40
- Faculty/staff family:$60
- Community:$30 a month
Summer Hours
Monday through Friday
6:00 a.m. to 9:00 a.m.
11:00 a.m. to 1:00 p.m.
4:00 p.m. to 6:00 p.m.
Saturday
9:00 a.m. to 11:00 a.m.
Sunday
Closed
Usage Policies
- All members and visitors must check in at the front desk.
- All members and visitors must fill out a membership form and a health questionnaire.
- Proper workout attire must be worn in the center.
- Please wipe feet before entering center.
- Disturbances and excessive noise will not be tolerated.
- Music selections must not contain profanity or offensive lyrics.
- Leave all bags and unused belongings in a cubby hole or locker.
- Users are responsible for cleaning up their own weights and equipment after use.
- Tobacco related products are prohibited.
Safety Guidelines
For your safety while participating in resistance training or cardiovascular activities, please observe the following guidelines.
- Do all exercises in a controlled manner.
- Use spotters when doing exercises that involves the use of free weights.
- Benching
- Squatting
- Others involving heavy weights
- Wear appropriate exercise clothing while participating in fitness center activities.
- Report broken or damaged equipment.
- Report injuries to the fitness center staff.
- Wipe down all equipment after use.
Contact
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Shantelle Harkleroad Fitness Center Director 304-462-6440 Shantelle.Harkleroad@glenville.edu |
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David Bernier 304-462-6441 David.Bernier@glenville.edu |