You must also give mental and physical fitness priority.
- Jim Otto, former Oakland Raiders Football Player

Get fit at the GSC Fitness Center!

Fitness Center Main area
Join your friends in building and maintaining a healthy and active lifestyle at the Fitness Center located in the Mollohan Campus Community Center on the Ground Floor. The Fitness Center provides a contemporary and upbeat atmosphere, which gives the campus community the opportunity to enhance their overall well-being.

The facility is equipped with a vast array of cardiovascular and strength training equipment. The cardio area is composed of Life Fitness treadmills, cross-trainers, stair climbers and lifecycles. The strength training area is composed of Life Fitness and Nautilus selectorized equipment and a multitude of free weight equipment. A variety of group exercise classes are offered, and a pool is also available.

Membership

GSC Fitness Center membership is open to faculty, staff, students and the community. Fees are as follows and can be paid at the cashier's window or in the fitness center:

  • College Students: Free
  • High School Students: $20 per month
  • Faculty/Staff: Free
  • Faculty/Staff Family: $60 per semester
  • Community: $30 per month
  • Community Family: $40 per month
  • Daily rate (single day access to all facilities): $5

  • Fitness Center eliptical

Hours of Operation

Monday through Friday - 6:00 a.m. to 9:00 p.m.
Saturday - 10:00 a.m. to 4:00 p.m.
Sunday - 11:00 a.m. to 5:00 p.m.

Closed on GSC holidays and major federal/state holidays.

Classes

Monday:
*6:00 p.m. to 7:00 p.m.: Beginners Yoga
Instructor Annaliza Marks - Located in the PE Building Lilly Gym

*6:00 p.m to 8:00 p.m.: Karate
Instructor Mickey Metz - Located in the Fitness Center (please contact Mickey Metz for fees)

Wednesday:
*6:00 p.m. to 7:00 p.m.: Beginners Yoga
Instructor Annaliza Marks - Located in the PE Building Lilly Gym

Thursday:
*6:00 p.m. to 7:00 p.m.: Vigorous Vinyasa with the Boxing Team
Instructor Annaliza Marks - Located in the Waco Center boxing gym (intermediate level - non-boxing team please contact the instructor prior to attending)

All yoga classes are free to all GSC members. Equipment is provided for Lilly Gym classes however it is recommended that you bring your own mat for sanitary reasons.

Fitness Center bike

Fitness Center Orientation

A Fitness Center Orientation provides an opportunity to gain a better understanding of the Fitness Center equipment. A Fitness Center Staff Member will provide a brief tour of the facility and demonstrate how to properly use each machine.

Orientations are free to students and members.

To schedule an appointment, please refer to the contact information at the bottom of the page.

Usage Policies

  • All members and visitors must check in at the front desk.
  • All members and visitors must fill out a membership form and a health questionnaire.
  • Proper workout attire must be worn in the center.
  • Please wipe feet before entering center.
  • Disturbances and excessive noise will not be tolerated.
  • Music selections must not contain profanity or offensive lyrics.
  • Leave all bags and unused belongings in a cubby hole or locker.
  • Users are responsible for cleaning up their own weights and equipment after use.
  • Tobacco related products are prohibited.
  • Fitness Center treadmills

Safety Guidelines

For your safety while participating in resistance training or cardiovascular activities, please observe the following guidelines.

  • Do all exercises in a controlled manner.
  • Use spotters when doing exercises that involves the use of free weights.
    • Benching
    • Squatting
    • Others involving heavy weights
  • Wear appropriate exercise clothing while participating in fitness center activities.
  • Report broken or damaged equipment.
  • Report injuries to the fitness center staff.
  • Wipe down all equipment after use.

Contact

Erica Downard photo Erica Downard
Adjunct Faculty for Health and PE
Alan B. Mollohan Campus Community Center
304-462-6440
Send email